Tag Archives: Dr. George Kirtley Indianapolis Indiana

No Sleep Increases Your Unhealthy Snacking | Indianapolis Dentist

As seen on SleepDallas.com

A decrease in sleep, increases your appetite… and ultimately, your weight.

Ironically in dreamland, we are all our ideal size. Weight issues are non-existent. We don’t have to follow some low-carb diet. There is no working up a sweat running on a treadmill for hours. No need for herbal supplements or any magical pills. We just fall asleep and voila – we are instantly thinner.

Studies have shown that there certainly is a correlation between good health and good sleep. People with sleep deficiencies have distorted quantities of a hormone that has been identified in controlling hunger. This creates an amplified appetite and increases your preference for high calorie foods.

There is an abundance of physical consequences evident when your body lacks sleep. Sleep loss affects your mood, your appetite and your hormones. You’re inclined to desire comfort food when you are tired and it’s more probable that you will indulge your craving for them. You’ll grab for the chips, chocolate and candy rather than choosing carrot sticks.

Even though it may feel like you have a boost in your energy level, you will find yourself hungry more frequently. Your hunger isn’t the real problem; your sleepiness is. That will result in you not just making bad food choices but making frequent bad choices.

For a lot of people, emotional eating is triggered when you are tired. This is because you’re less resistant to stress and stress leads to eating. Also, people will use food as a means to stay awake. Again, your body is craving sleep, not food, but in your sleepy state, you fail to recognize this.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

What Happens at a Dental Checkup? | Indianapolis Dentist

We know that our dental visits help ensure that we continue to have a healthy mouth and bright smile. But if you have never been to the dentist, these dental checkups can seem daunting. After all, no one is raving about having to go to the dentist. In fact, it’s quite the opposite. So, in order to clarify some things for those that may be unaware, here is a basic rundown of what you can expect from a typical dental visit:

The first thing most dentists will do when for a patient’s first visit is conduct x-rays. The x-rays not only provide a current glimpse at the state of the patient’s oral health, but they offer a glimpse at the patient’s dental history. Fillings, crowns, bridges and implants will be plainly visible, as well as any existing problems such as untreated decay.

Based on the result of the x-rays, it’s likely that the dentist will determine if any teeth need attention, a cleaning is needed, etc. Depending on the time allotted for the visit, the dentist may be able to address his recommendations at that time or may ask that the patient make a follow-up appointment. This is also the time you can ask about any questions you may have.

If serious problems are discovered, it’s not unusual for dentists to refer patients to other specialists. Some dentists will refer patients needing root canals to an endodontist, and patients needing corrective braces to an orthodontist.

Visiting the dentist shouldn’t be something to fear or avoid. They are here to help and are willing to address any concerns you may have.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Swish Like a Fish | Indianapolis Dentist

periodontal diseaseWho doesn’t love that minty fresh feeling your mouth has after a good rinse with mouthwash? Your breath is not only the benefit of mouthwash, though – mouthwash can help keep your gums and teeth healthy if used properly.

Mouthwash can cut back the level of bacteria in your mouth. Combined with brushing and flossing regularly, rinsing with mouthwash will do a much better job of removing plaque and debris. Research shows that adding a rinse with mouthwash to your oral care routine can in fact improve the overall cleanliness of your mouth and help keep gum inflammation at bay.

Keep in mind – most mouthwashes are at their most effective when in contact with your mouth tissues for 30 seconds per use. It may sound impossible to do with the strong taste, but it’s worth toughing it out if you want the best results. Bonus fact: it’s also a good cleaning agent for mouth guards. Still not convinced? Here are the dental health benefits of mouthwash:

Freshens breath. First and most obviously, mouthwash temporarily reduces bad breath. Mouthwash kills bacteria associated with causing bad breath leaving you with minty fresh breath.

Prevents plaque build-up. Various mouthwashes help prevent plaque build-up on your gums, in-between and on the surface of your teeth. And while it prevents the build-up of plaque, it cannot reduce the plaque that already exists.

Removes particles. We are taught to use mouthwash after brushing but using it prior can loosen particles stuck in your teeth, making it easier to brush.

Cavity prevention. Mouthwashes that contain fluoride can help to prevent cavities and strengthen your enamel at the same time. Remember, not all mouthwashes contain fluoride so check the label.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Don’t Ruin Your Dental Implants with Proper Care | Indianapolis Dentist

When we have the chance to improve your smile with dental implants, you will need to realize that while they are made to be quite resilient, you need to take care of them just as much as you do your own teeth. Don’t fret – it isn’t going to be an overhaul of your life. In fact, you may not even notice a difference at all. While you will be given instructions regarding aftercare and upkeep, here is a quick rundown of what you can expect to hear:

Brush and floss twice a day. Just like your regular teeth, implants need to be cleaned and flossed to prevent food particles from invading your gums and implant structure.

Say no to staining. Dental implants can stain the same as normal teeth. Steer clear of smoking, coffee, tea, sodas and wine. Don’t feel you need to avoid them completely – moderation is key.

Mouthwash. Special germicidal mouthwash is often prescribed by dentists for patients with dental implants. It helps reduce the risk of infection.

Dental visits twice a year. Regular dental visits are a part of normal dental hygiene but is especially true for people with dental implants. Your dental implants will need a thorough cleaning and plaque removal to continue to keep their brightness. Along with the cleaning, the condition of your gums, jaw and anchors will be checked.

Caring for restorations is just like caring for your natural teeth. You’ve gone through the process of getting the dental implant – maintain them for a smile that lasts a lifetime.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

What is a General Dentist | Indianapolis, IN

A general dentist is the primary dental care provider for patients of all ages. They are responsible for all of the basic dental needs of their patients as well as assisting them in finding the appropriate help for deeper dental issues.

General dentists make up the majority of the 143,000 dentists practicing in the Unites States and Canada. Oftentimes, they become partners or associates with other dentists in a group practice. Some dentists work in government health services, research programs, higher education, corporations and even the military.

The American Dental Association recommends that you visit your dentist regularly which is about once every six months. This will ensure proper oral hygiene and functionality. Regular checkups and oral health maintenance prevent the development of serious dental problems that may require costly treatment.

Dr. Kirtley is the only dentist worldwide who has the distinction of being accredited by both the American Academy of Cosmetic Dentistry and the British Academy of Cosmetic Dentistry. Visit him today for a dental check-up!

To make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website www.smilesbygeorge.com.

 

 

 

5 Facts About Dental Implants | Indianapolis Dentist

dental implants

Designed to blend in with your other teeth better than other tooth replacement options, dental implants are an effective way to replace missing teeth. More than just filling space, they help fill the lives of patients that have suffered far too long from having incomplete teeth. Thanks to dental implants, patients can smile again without feeling conscious and eat their favourite food without any consequence.

Given just how awesome dental implants are, here are a couple of amazing facts about dental implants that you definitely would want to know:

  1. You can thank rabbits for dental implants – Did you know that rabbits were a tremendous help to the development of titanium implants? Back in the 1950s, Swedish surgeon Per-Ingvar Brånemark was studying the healing properties of bone when he decided to place titanium implants into the femurs of rabbits. After quite some time, he tried to remove the implants. However, he found out that the rabbit’s bone had already bonded to the titanium, making them near impossible to remove.
  1. Implants are good for your jawbone – The human body is basically made up of cells, including our bones. As the cells grow older and die, the human body produces new and younger ones to replace them. This is exactly why people can heal from wounds and broken bones. And, with the jawbone, your teeth are responsible for stimulating and encouraging the production of new cells to keep the jaw healthy. This means that if you have missing teeth, your jaws aren’t going to be as healthy as they should be. But, with dental implants, the artificial teeth can provide the same kind of stimulation that helps keep your jaws strong and healthy.
  1. Implants fuse with your bone – Once it’s placed inside your mouth, the titanium post that serves as the base of the implant fuses with your jawbone overtime. Consequently, this is what makes dental implants the longest-lasting tooth restoration treatment available to-date. And, unlike with crowns, bridges and dentures, you’re not just restoring a part of your tooth, you’re actually replacing the actual tooth root.
  1. They’re practically immune to cavities – Now, what could be better than the fact that dental implants are permanent, have a 98 percent success rate and very stable? Well, how about the fact that they can’t decay, ever? It’s true. Because the implant itself is artificial, you won’t have to worry about it getting decay anytime soon. However, the same can’t be said for the surrounding teeth and gum tissues. So, you’ll still want to brush and floss around your implant, and see your dentist regularly for check-ups and cleanings.
  1. You can replace all your teeth with implants – Most people don’t know this, but you can actually replace all of your teeth with implants. Implant-supported dentures use implants for support, resulting in a more comfortable and stable fit compared to traditional dentures.

If you’re missing a tooth or two, don’t wait too long! Visit Dr. George Kirtley to see if you’re a good candidate for dental implants and see the benefits of these long-term tooth replacement solutions yourself. Call today at 317-841-1111 or visit the website at www.smilesbygeorge.com

 

 

Home Teeth Whitening Vs In-Office Teeth Whitening

 

You can bring the shine back on your smile by going to the dentist for an in-office teeth whitening treatment. Or, you can buy over-the-counter whitening products and so at home.

If you’re interested in brightening up your smile, it’s important you take note of each method’s pros and cons.

 

Home Teeth Whitening

If you’re looking for a cheaper option, over-the-counter products can help you get whiter teeth, which includes:

  • Whitening rinses are very easy to use, as all you need to do is swish it around in your mouth for a few seconds. Don’t take too long, just swish it enough to make sure that the whitening agent in the product makes contact with your teeth. Then after, spit out. Although the results are not instant, your choppers will get brighter eventually with continued use. Using rinses regularly can also help prevent new stains from forming.
  • Whitening toothpaste contains ingredients that remove surface stains with regular brushing. Make sure that you brush gently. Remember, brushing aggressively won’t make the toothpaste more effective and will only wear out tooth enamel, causing tooth sensitivity and various oral problems. Speaking of tooth sensitivity, prolonged use of whitening toothpaste have been known to cause sensitive teeth.
  • Whitening gels are very convenient to use as you just need to put them on your teeth once a day for around two hours. And, depending on how strong the product is, you may need to wear them for as long as a month, or for just 10 days.
  • Whitening strips are also very easy to apply, but sometimes very confusing because it can be hard to tell which one of the strip is for the front teeth and which is for the bottom teeth. On average, you can expect to see results in 7 days.
  • Whitening trays fit over your teeth and filled with gel. They work extremely fast, but have been known to rub and irritate gums. It’s best to be careful and follow the directions on the package properly when using whitening trays.

In-Office Teeth Whitening

A very common in-office teeth whitening procedure don’t really occur in the office. Rather, it’s done at home, but with the supervision of the dentist. It involves using whitening trays, but instead of over-the-counter ones, custom-made trays filled with stronger bleaching solution are used. And, because the dentist supervises the procedure and the trays are custom-made, the results come faster and irritation is minimized.

Another in-office whitening procedure involves applying a powerful whitening gel on your teeth and using a specialized light or laser to activate the gel and make the process go a whole lot faster. Depending on just how badly colored your teeth are, your teeth may already be white after just one visit or you may need to go back a few more times.

You can also consult your dentist about laser teeth whitening, as well as other in-office whitening procedures.

It’s up to you whether you go to the dentist’s office or buy over-the-counter products to whiten your teeth. But, what’s important is you don’t forget to make the necessary lifestyle changes to help keep your teeth white and healthy. This includes brushing your teeth regularly, flossing and avoiding smoking. It will also help to avoid certain types of food and beverages that are notorious for causing stains, such as coffee, tea, white and sports drinks.

For the brightest, whitest smile, call Dr. George Kirtley for an appointment at 317-841-1111 or visit the website at www.smilesbygeorge.com.

Why It’s Important To Get Your Teeth Cleaned Every Six Months

If only you knew just what exactly is happening inside your mouth every day, you probably wouldn’t need to be reminded, nor wonder, why it’s important to get your teeth cleaned every six months.

You see, brushing and flossing alone aren’t enough to keep your teeth clean and healthy, and to further convince you, here are five reasons why you need to visit the dentist every six months:

  1. It’s the best way to prevent oral cancer. Or, at the very least, make sure that it’s diagnosed as early as possible. Remember, just like with any form of cancer, your survival rate increases dramatically the sooner it is diagnosed. If you frequently drink alcohol or smoke tobacco, then it’s even more important to have your mouth checked every six months for signs of oral cancer.
  1. For the prevention and treatment of oral infection. Contrary to popular belief, normal and healthy mouths do not and never will bleed when flossing or brushing. If it does, then either there’s wrong with your mouth, or the way you brush your teeth. Chances are, it’s more of the former. This is true even if you think that it’s normal for your gums to bleed after a round of dental cleaning. Bleeding teeth and gums are one of the earliest signs of gum disease, which can lead to tooth loss and other complications if not treated early. So, the next time you brush and floss your teeth, and it bleeds, take note of it and tell the dentist. Although it probably shouldn’t hurt to try and switch to another toothbrush with soft bristles, or to not brush your teeth as aggressively as before.
  1. No more bad breath. Sure, it’s normal for the mouth to not always smell minty fresh. But, for your breath to stink regularly, sometimes to the point that it affects your sense of taste, isn’t exactly what you’d call normal. That actually is a telltale sign of an oral infection, something that only your dentist can treat. Even if this hasn’t happened to you yet, this should give you even more of a reason to visit the dentist.
  1. Lowered risk for dental problems. Although dentists recommend paying them a visit every six months to lower one’s risk for dental problems, some people actually need to have their teeth cleaned much more often. And, how exactly would you know how often you need to visit the dentist if you don’t even visit them regularly in the first place?
  1. To keep your teeth white and healthy. It may sound superficial, but we tend to judge other people based on what we see first, which usually is the smile – or at least, the lack thereof. By visiting the dentist regularly, you can keep your teeth looking shiny and healthy, allowing you to smile way more often without being so conscious, giving your self-esteem a much-needed boost.

Let Dr. Kirtley help you to prevent gum disease and keep your teeth looking pretty so you never have to worry about those things ever again. Call for an appointment at 317-841-1111. Learn more about our practice by visiting our website at www.smilesbygeorge.com.

How Porcelain Veneers Can Change Your Life

porcelain veneers can change your life

In case you didn’t already know, porcelain veneers are the secret behind many of Hollywood’s best smiles. Of course, genetics play a big role in how beautiful and handsome most celebrities are. But, porcelain veneers help take their appearance to the proverbial next level. And, if they can do wonders for such genetically-blessed people, just imagine what it can do for the average person.

What Is A Porcelain Veneer?

Veneers are thin, custom-made shells that are bonded to the front of the teeth to help improve the appearance of your smile. For optimal results, the veneers are made to match both the shape and the color of your natural teeth.

To prepare your teeth for the veneers, the dentist will simply have to remove a millimeter of enamel from each tooth’s surface. The dentist will then proceed to take an impression of the inside of your mouth and form a mold. The mold is then sent to a dental laboratory. There, a dental technician creates the veneers according to the dentist’s specifications.

Once ready, the dentist will bond the veneers to your teeth using a special cement and soon enough, you’ll be free to enjoy a smile you’ll be proud to flash to anyone you come across with.

Are Porcelain Veneers For Me?

Well, that depends. Discolored, chipped, decayed and poorly shaped teeth are generally considered good candidates for veneers. However, even situations involving slight gaps between two teeth, and issues such as minor-crowding and bite-related problems, can benefit from veneers.

Before thinking about getting veneers, however, it’s important that you get to know the product a bit more first. Specifically, the advantages and disadvantages.

Case in point, porcelain veneers will, more often than not, give you the smile you’ve always wanted. Also, with the procedure, very little tooth structure is lost, and dentists rarely resort to using anesthesia. Veneers are also very durable and are resistant to most stains that natural teeth aren’t resistant to.

Unfortunately, the procedure is irreversible. This pertains to both the enamel removed and the color once the veneers have been cemented. Temperature sensitivity is also to be expected for a few days. Also, even if veneers are very strong, they can be damaged by chewing or biting something hard, such as ice and fingernails, so you may want to curb such habits should you choose to have dental veneers.

A True Life-Changing Procedure

Save from forcing yourself to stop fingernail biting or chewing on ice and other like habits, as well as wearing a night-guard if you tend to clench or grind your teeth, you don’t really need to change a lot about your daily routine once you have porcelain veneers.

You simply have to clean the veneers as you would your own teeth, which means flossing them once or twice a day, and brushing two to three times every day. Although your dentist may recommend an oral care product to help maintain the longevity of your newly restored smile.

Remember, having a great smile makes you look more trustworthy. It can also go a long way in helping you create that first impression you need to land that dream job or promotion you’ve always wanted.

Be sure to discuss porcelain veneers with Dr. George Kirtley today to know if you’re a good candidate for this truly life-changing procedure! Call today at 317-841-1111 or visit the website at www.smilesbygeorge.com.

Can Periodontal Disease Be Cured?

periodontal disease

Healthy gums are firm and pale pink. If they’re puffy or red and bleed much more easily, then it is possible that you’re suffering from gingivitis, the most common form of periodontal disease. Although seldom painful, gingivitis shouldn’t be taken lightly. If left unchecked, gingivitis can spread to the ligaments and bones below the gums, becoming what’s known as periodontitis.

Without treatment, periodontitis can wreak serious damage on your teeth and gums, to the point that the infection causes a very painful tooth abscess and even make your tooth become loose and fall out.

Given how serious periodontal disease is, one might ask, can it be cured?

Treatable, But Not Curable

There are generally just two types of periodontal disease – gingivitis and periodontitis. Of the two, the former is a mild form and it is treatable with proper dental treatment in the dental office and good oral care at home. However, there is no cure anymore once gingivitis progresses to periodontitis.

Patients who develop severe periodontal disease, or periodontitis, will require extensive treatment at the dental office. This usually involves a special cleaning to remove plaque and tartar deposits on the tooth and root surfaces called scaling and root planning, or sometimes referred to as deep cleaning. Medication to help control the infection and pain, as well as to aid the healing process are also necessary. Other treatments may also be involved as well, especially if some, if not all, of the teeth have been severely infected, or in worse cases, have fallen out already.

The extensive treatment process can take months. It’s also quite expensive as well, especially if you don’t have dental insurance. Even worse, once you’ve had periodontal disease, your dentist will recommend you more frequent dental checkups. This is because periodontitis is something that can’t be cured, it can only be managed and kept under control via regular dental visits, deep cleanings and by practicing good oral hygiene at home.

Prevention Is Better Than Cure

As complicated and as severe as periodontal disease is, you don’t necessarily have to suffer from it. Gingivitis can easily be prevented by following a program of good dental hygiene, one that begins at home and at an early age.

A good dental hygiene routine to follow is to brush your teeth at least twice a day and floss at least once. It would be an even better idea to brush your teeth after every meal. Brushing alone, though, isn’t enough, as you have to make sure that you do it effectively and thoroughly. It’s recommended that you take at least three to five minutes to brush and floss your teeth. Also, remember to floss first before brushing to help clean away any loose food particles and bacteria that may be lodged in between your teeth.

Most important of all, don’t forget to see your dentist regularly for professional cleanings and checkups. Although the frequency may vary, dentists do recommend getting a dental checkup as often as every six months to one year. Call today to schedule your checkup with Dr. George Kirtley at 317-841-1111.