Tag Archives: dental information

Cleaning Your Teeth Without Brushing | Indianapolis Dentist

November 30, 2022Dental Health, general dentistry, Oral Care, Oral Healthbrushing your teeth, daily dental hygiene, dental care, Dental Health, dental hygiene, dental information, dental tips, dentist in indianapolis, dentist in indianapolis in, DIY dental care, DIY dental tips, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentist, family dentistry, general dentist, General Dentistry, Great Lakes Family Dental, Indianapolis Dentist, Indianapolis IN, Oral care, oral health, oral hygiene, toothbrushadmin

Keeping your mouth clean may be an easy task to do on a daily, but there are times when your toothbrush may not be readily available. Maybe you’ve forgotten to pack it in your bag, maybe you just need a quick cleaning whilst out and about. Know that there are alternatives to cleaning your mouth in a jam. Just keep in mind, these are suggestions when you’re in a pinch – your daily dental routine needs to include a toothbrush, toothpaste and floss.

Rinse with mouthwash. Keeping a travel-sized bottle of mouthwash handy is a great way to clean your mouth and leave your breath smelling fresh. Remember, if you are using Listerine, dilute with water at a 1:1 ratio.

Use floss. Many dentists say flossing is more important than brushing in tooth decay prevention because it removes bacteria and food. Once complete, rinse and you’re done.

Shower your smile. When you’re in the shower, treat it like a water pick system. The warm water is perfect for rinsing debris. Use your finger to clean individual teeth.

Chewing gum. Chew a piece of sugar-free gum for a minute in order to remove food, plaque and bacteria from teeth. Not only does it clean your teeth, but also produces saliva.

Green tea. Green tea contains polyphenol antioxidant compounds that reduce plaque and fight gum disease. It’s easy – drink the tea or use it as mouthwash for a deeper clean.

Munch on veggies. Fibrous vegetables pull double duty on your smile. Crunchy foods like apples, carrots and celery not only clean your teeth as you chew, but vitamin C and A help build strong teeth.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

As You Begin Adjusting to Dentures | Indianapolis Dentist

September 30, 2022Cosmetic Dentistry, Dental Health, general dentistry, General Health, Oral Care, Oral Health, Smile Makeoveraloe vera, dental care, Dental Health, dental hygiene, dental information, dental issues, dental tips, dentist in indianapolis, dentist in indianapolis in, denture adhesive, denture care, denture pain, denture pain relief, dentures, DIY dental care, DIY dental tips, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentist, family dentistry, general dentist, General Dentistry, Great Lakes Family Dental, Indianapolis Dentist, Indianapolis IN, Oral care, oral health, oral hygiene, saltwater rinse, Smiles by Georgeadmin

No one likes change – but for some, dentures are an inevitable one. And you are going to need some time to adjust to your new smile. Your mouth will be sore because your gums are still getting used to the dentures, but that pain will begin to subside after a few weeks. Luckily, there are several dental remedies available to help ease the discomfort and pain while your mouth adjusts. The following is a list of pain relievers that can help make this adjustment a whole lot smoother:

Topical gel or cream. One of the quickest ways to relieve gum pain is to apply a topical gel or cream. Millions of teething babies can’t be wrong.

Saltwater rinse. For the easiest way to reduce inflamed gums pain, remove the dentures, mix ½ to 1 tsp. of salt with a glass of warm water and rinse for about 30 seconds.

Aloe vera. If you find your gums feel a bit irritated, rub some aloe vera on the area to soothe them.

Massage. A quick, gentle massage to your gums will also help when in a pinch.

Over-the-counter pain relievers. Everyone has some type of headache relief available. If you find your gums are beginning to give you headaches, try taking some ibuprofen.

Denture adhesive. Loose dentures will begin to move and disturb other areas of your teeth. Try using a denture adhesive to help them stay in place.

One final tip as you adjust to your new smile: taking out your dentures at night will help alleviate some of the pain you experience. But if you think your dentures aren’t the right fit, contact your dentist as soon as possible for an adjustment.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Sleep Apnea Will Ruin Your Sleep | Indianapolis Dentist

August 31, 2022general dentistry, General Health, Oral Care, Oral Health, Sleep Apnea, Snoringdental care, Dental Health, dental hygiene, dental information, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, dry mouth, family dentist, family dentistry, general dentist, General Dentistry, Indianapolis Dentist, Indianapolis IN, Oral care, oral health, oral hygiene, Sleep Apnea, sleep disorder, sleep issues, sleep patterns, sleep study, sleeping disorderadmin

Getting a good night’s sleep is very important to all of us. Not only does it refresh our outlook on the day ahead, but it’s also our bodies time to heal itself in order to be able to handle another day. And while it’s common to have a bad night every so often, there are some that have a difficult time to get that well-needed sleep. The interesting thing is, we generally don’t realize we have a sleep issue – we just feel sleepy the next morning. It’s our significant others that notice our sleep issues because they’re likely affected by your sleep patterns. If you find that this is becoming more of an issue in your life, it’s time to make a dental appointment because you may have sleep apnea.

Sleep apnea is a common sleep disorder where you have one or more pauses when breathing or shallow breaths while you’re asleep. The pauses in breathing can last from a few seconds to minutes and can occur thirty times or more an hour. While this occurs, your diaphragm and chest muscles are working hard to try to open your obstructed airway and pull oxygen into your lungs. Sleep apnea can be dangerous due to the decrease in oxygen flow to your vital organs and can cause irregular heart rhythms.

In order to properly diagnosed sleep apnea, your doctors will have to perform a physical exam and take your medical and sleep history. Here are a few of the signs of sleep apnea to look out for:

Headaches when you wake up
Trouble keeping focused
Feeling depressed, irritable or having mood swings
Waking up frequently to go to the restroom
Dry mouth or sore throat when you wake up

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Brighten Your Smile at Home | Indianapolis Dentist

July 31, 2022Cosmetic Dentistry, general dentistry, General Health, Oral Care, Oral Health, Smile Makeover, Teeth Whiteningdental care, Dental Health, dental hygiene, dental information, dentist in indianapolis, dentist in indianapolis in, DIY, DIY dental care, DIY dental tips, DIY whitening recipes, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentist, family dentistry, general dentist, General Dentistry, Indianapolis Dentist, Indianapolis IN, Oral care, oral health, oral hygiene, teeth whitening, white teeth, whiten teethadmin

The more brilliant your teeth, the better your smile looks. The problem with white teeth really lies in the degree you take your oral hygiene. You can brush & floss every day, but your teeth may not keep its natural sheen. Teeth whitening sessions, but that can get pricey. Over-the-counter versions is another route, but what if there was a way to do it without going the chemical route? Here are six easy ways to DIY your smile back to the pearly white scene you’re used to:

First, there is old reliable – hydrogen peroxide and baking soda. Just drop a few drops of hydrogen peroxide into a little bit of baking soda makes a paste. Apply it as you would regular toothpaste.

These next couple take natural to a whole new level – fruit. Grab a couple strawberries, add about a teaspoon of baking soda & rub the paste on your teeth for 5-7 minutes. Or peel a ripe banana and rub a piece along the inside of your teeth for two minutes.

If you have some apple cider vinegar in your pantry, dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made yourself a pretty efficient tooth whitening solution. If you have coconut oil, swish it around in your mouth for 20 minutes.

Lastly, there’s activated charcoal. The porous nature of the charcoal turns out that it can also be fantastic at binding to bacteria before it can leave stains on teeth. Mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

How Does a Patient Know What Will Look Good in Cosmetic Dentistry? | Indianapolis Dentist

March 31, 2022Cosmetic Dentistry, dental implants, Dental Implants, general dentistry, implant dentistry, porcelain veneers, porcelain veneers, Restorative Dentistry, Smile Makeover, Teeth, Veneersaesthetic dentistry, beautiful smile, Cosmetic Dentist, cosmetic dentist indianapolis, Cosmetic Dentistry, dental care, Dental Health, dental imaging, dental implants, dental information, denti, dentist in indianapolis, dentist in indianapolis in, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, Envision A Smile, family dentist, family dentistry, general dentist, General Dentistry, Great Lakes Family Dental, Indianapolis Cosmetic Dentist, Indianapolis Dentist, Indianapolis IN, Indianpolis Cosmetic Dentist, Oral care, oral health, oral hygiene, restorative dentistry, smile design, Smile makeover, Smiles by Georgeadmin

For a patient, it is a big decision to have cosmetic dentistry done to enhance his or her smile. It can take years off the face, increase confidence and improve the overall oral health of the patient. But it is not inexpensive. How does a patient decide to move forward? It can be very risky to believe that the dentist has the same taste in what the patient think looks good. We all have preferences, and maybe there are some ideas that the patient doesn’t have words to describe. What if the patient has a photograph of a smile from a magazine that she likes and she wants that look for her smile? Clinical parameters might dictate certain aspects of the restorations that don’t allow for the design that the patient has in mind. So many things can be difficult to communicate in dentistry, because the patient doesn’t have the dental knowledge or vocabulary to rely on. And before/after pictures of other people don’t do much for the patient’s imagination because it is another person’s face!

Here’s an idea! Why not use cosmetic imaging with Envision A Smile? By taking photographs of the patient’s face, smile and side view, the new smile can be designed with all things considered: the clinical parameters, the patients desires, and the practitioners desires. Voila! Now, the patient can relax because she knows that the dentist knows and understands what she likes. The approximate shade of the teeth can be shown in different levels of brightness and small changes like the shape of the incisal (biting) edge of the front teeth. And the patient can go home with photos of the proposed treatment. THIS is how a patient can decide if cosmetic dentistry is for them! Now it is only down to the cost of treatment and with the photos in hand, she already knows she wants it.

Envision A Smile helps the patient and the dentist because communication is everything, and pictures are worth a thousand words. Once the treatment is accepted by the patient, the dentist takes molds to send to the laboratory along with Envision A Smile’s imaged views so the lab can follow the design. Although it would be impossible for the final outcome to be ‘exactly the same as the imaged views’ (because the photos are only 2 dimensional) the outcome will be very much the same as the imaged views.

Envision A Smile offers a cosmetic imaging software or a service for imaging.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Tips to Drinking Red Wine Without Staining Your Teeth | Indianapolis Dentist

January 31, 2022Dental Health, general dentistry, General Health, Oral Care, Oral Health, Teeth Whiteningat home teeth whitening, cosmetic dentist indianapolis, dental care, Dental Health, dental hygiene, dental information, dental issues, dental tips, dentist in indianapolis, dentist in indianapolis in, DIY whitening recipes, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, General Dentistry, Great Lakes Family Dental, Indianapolis Cosmetic Dentist, Indianapolis Dentist, Indianapolis IN, Oral care, oral health, oral hygiene, stained teeth, teeth stains, teeth whitening, teeth whitening treatment, tooth stains, tooth whitening, tooth whitening indianapolis, white teeth, whitening procedure, whitening toothpaste, wine stains, zoom whiteningadmin

If you’re a red wine drinker, you know that a purple-tinged smile is a real thing. Because of its dark pigments, it is easy to seep into the porous material that makes up our teeth. This is why our teeth begin to tinge after a while if our dental hygiene isn’t very good. Coffee is the same thing – in fact, any dark foods or beverages will eventually begin to dye our smiles. But it doesn’t need to be a permanent situation. There are plenty of whitening treatment options available, both over-the-counter and in-office variations, like ZOOM! whitening.

While no home remedies are as effective as professional whitening, these tips, along with keeping up with your regular dental checkups and cleaning, can help you reduce keep your smile as bright as possible in between professional cleanings.

Before you drink that wine, brush your teeth. If your teeth are free from plaque and tartar, it is more difficult for stains to adhere to your teeth. By using an enamel-strengthening toothpaste and mouthwash, you begin to build up stain resistance.

If you notice that your lips and teeth are beginning to get that red wine hue, wipe your teeth with a cloth napkin. The sooner you wipe, the less time the wine has to set into your teeth. Another trick is a quick rinse with water after each glass. Ultimately, a good brushing with provide the best results.

Something that goes hand in hand with wine is cheese. Thankfully, cheese is a great way to stave off tooth stains. Cheese contains calcium, which strengthens your teeth and closes those tiny micro-pores that makes staining so easy.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

When Eating Healthy Goes Rogue | Indianapolis Dentist

December 30, 2021Bad Breath, Dental Health, general dentistry, General Health, Gum Chewing, Oral Care, Oral Healthbad breath, chewing gum, dental care, Dental Health, dental hygiene, dental information, dental issues, dental tips, dentist in indianapolis, dentist in indianapolis in, DIY dental care, DIY dental tips, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentist, family dentistry, general dentist, General Dentistry, Great Lakes Family Dental, halitosis, Indianapolis Dentist, Indianapolis IN, keto diet, ketogenic diet, Oral care, oral health, oral hygiene, sugar-free gum, xylitoladmin

As we approach our brand-new year, we gear up for loads of life improvements, and many of them focus on our health. But finding the right diet to fit our lifestyle is a tough quest. Not all diets are alike and it’s important to find the right one in order to be effective and keep us on pace to achieving our new year’s goals. But what if your diet is giving you side effects? To be specific, what if your diet was giving you bad breath?

By eliminating all sugar and most carbs, and eating foods high in fat and protein, your body becomes a fat-burning machine. However, by getting your energy from fat and protein rather than carbs, one of the common byproducts is intolerable breath. But why?

The popular ketogenic diet, and most other low carb eating plans all rely on getting your daily calories mostly from fat and protein, and very little from carbohydrates. If you keep your carb intake to less than 30 grams per day, your body eventually enters a metabolic state of ketosis. Instead of breaking down carbohydrates to create glucose for energy, your body instead breaks down stored fat, which release ketones in the body. They are also released in your breath, creating a distinct odor that some keto enthusiasts describe as rotten fruit, or even metallic.

Unfortunately, that also means ketosis breath can’t be extinguished with the typical handful of mints and swig of mouthwash. Natural remedies to try are drinking extra water, or chewing on fresh mint leaves, cloves, or fennel seeds, or grab a sugar-free gum made with xylitol.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

All Is Not Lost if You Lose a Tooth | Indianapolis Dentist

September 30, 2021Cosmetic Dentistry, Dental Health, general dentistry, General Health, Oral Care, Oral Health, Restorative Dentistry, Teethdental care, dental emergencies, dental emergency, Dental Health, dental hygiene, dental information, dental issues, dental tips, dentist in indianapolis, dentist in indianapolis in, DIY dental tips, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentist, family dentistry, general dentist, General Dentistry, george kirtley indianapolis, Great Lakes Family Dental, Indianapolis Dentist, Indianapolis IN, indianpolis in, knocked out tooth, losing a tooth, milk tooth, missing teeth, Oral care, oral health, oral hygiene, soaking a tooth in milk, tooth lossadmin

For most of us, losing a tooth can be a nerve-wracking experience. Not only do you have every reason to panic because you were likely in an accident of some sort, but there is no need to fret if you think your smile is doomed. Because hockey players may consider a lost tooth a badge of honor, but it is possible to re-implant a knocked-out adult tooth. A severed root experiences damage to blood vessels and tissue, but the ligaments connecting the tooth to the bone can be re-formed. The key to a successful reimplantation is how the missing tooth is stored and for how long.

Assuming you can find the tooth, avoid scraping off any dirt particles, as you risk damaging the root further. Instead, rinse it gently with a saline solution while carefully handling it by the crown. If possible, place the tooth back in its original socket, or store it in a small container with saline or milk. Milk – containing proteins, sugar, and antibacterial substances—provides the ideal environment for a lost tooth. As an added bonus, the sugars in milk help feed cells, which need to remain alive and growing in the short term.

Don’t have access to any of the above? Don’t panic. Your cheek will work well for storage in the interim; just be careful not to swallow your precious cargo.

Placing pressure on the gums will also help to reduce the bleeding and pain as you are en route to the dentist. Depending on the damage, a successful reimplanted tooth can heal significantly in three to four weeks and become fully repaired within two months.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Being Tired Will Slowly Kill You | Indianapolis Dentist

August 31, 2021Dental Health, general dentistry, General Health, Oral Care, Oral Health, Sleep Apnea, Snoringdental care, Dental Health, dental hygiene, dental information, dentist in indianapolis, dentist in indianapolis in, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, family dentistry, General Dentistry, george kirtley indianapolis, Great Lakes Family Dental, heart disease prevention, hypertension, Indianapolis Cosmetic Dentist, Indianapolis Dentist, Indianapolis IN, indianpolis in, sleep disorder, snores, snoring, strokeadmin

When you snore, it isn’t some type of self-discovery – someone we love has been sleeping next to us and it has disturbed their sleep. And if you are the culprit of stealing someone’s sleep, it’s an awful feeling. We wish we could fix it. The good thing is, there are many ways to help ease your snoring issues. And it is important that you get it checked because unfortunately, snoring can kill you.

Everybody has a snoring story to share, and most of them are really funny. What isn’t funny are the damaging affects snoring has on your health. Health concerns ranging from frustrating to life-threatening can result from inadequate or lack of sleep.

Sleep disorders such as snoring and sleep apnea can increase the risk of hypertension, heart disease and strokes. It can also lead to serious illness and major accidents. Just think about it – people fall asleep driving all of the time, and sleep apnea sufferers are over 300% more liable to be involved in a fatal car crash.

The label “sleep with sound” has been given to snoring but one thing is for sure. A snorer acquires no sound sleep. Those lacking regular, quality sleep increases their chance for heart attacks by more than 23 times. The compounded strain and stress on your body can activate depression, disease, illness, mental disorders and a myriad of physical obstacles.

If you or someone you love snores and is habitually tired during the day, the possibility for health complications and even death, are increased. That is no laughing matter. Schedule a sleep study so everyone involved can get a good night’s sleep.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Which Cosmetic Dental Procedure Will Improve Your Smile? | Indianapolis Dentist

July 31, 2021Cosmetic Dentistry, Crowns, Dental Health, dental implants, Dental Implants, general dentistry, General Health, implant dentistry, Oral Care, Oral Health, porcelain veneers, porcelain veneers, Restorative Dentistry, Smile Makeover, Teeth Crowding, Teeth Whitening, VeneersBonding, cosmetic dentist indianapolis, crown lengthening, dental bonding, dental bridges, dental care, dental crowns, Dental Health, dental hygiene, dental implants, dental information, dental procedures, dentist in indianapolis, dentist in indianapolis in, Dr. George Kirtley, Dr. George Kirtley Indianapolis Indiana, Dr. Kirtley, george kirtley indianapolis, Indianapolis Cosmetic Dentist, Indianapolis Dentist, Indianapolis IN, Indianpolis Cosmetic Dentist, indianpolis in, Oral care, oral health, oral hygiene, porcelain veneers indianapolis in, restorative dentistry, Smile makeover, teeth whitening, teeth whitening treatment, tooth whitening indianapolis, Veneers, veneers indianapolisadmin

When the time comes for a new smile, there are loads of procedures available to repair whatever condition your smile is in. All you need to get started is a dental appointment. Once you’re there, you can discuss the various dental procedures available to you depending on your particular case. Here are the common cosmetic procedures and how they can improve your smile.

Teeth whitening. Everyone’s teeth get discolored or stained from time to time. Teeth whitening, or bleaching, can be done in a dentist’s office or at home with a system dispensed by the dentist.

Bonding. Life is full of accidental mishaps, sometimes those mishaps mess up our teeth. Bonding can improve the appearance of teeth that are chipped, broken, cracked, stained, or gapped by bonding tooth-colored materials to the tooth surface, making them nearly impossible to distinguish.

Veneers. Another variation of the bonding technique are veneers. These are thin, custom-made porcelain shells that cover the front of the teeth to disguise discoloration or imperfections.

Tooth reshaping. This procedure changes the actual look of your teeth by modifying or removing enamel, completely changing the look of your tooth. Tooth reshaping (also known as dental contouring) is often combined with bonding.

Crown lengthening. Sometimes it isn’t the teeth that are the issue, it’s the gums. This “gummy” smile or an uneven gum line can be fixed by removing excess gum tissue, exposing more of the tooth’s crown to give the appearance of longer teeth.

Smile makeovers. Deciding your smile needs an entire makeover involves a comprehensive assessment of the overall appearance of the teeth and smile. Typically, several cosmetic dentistry procedures are required to overhaul the look of a patient’s smile, but the results will be staggering.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.