Well, we’ve made it back to yet another Halloween night. And while this night is the spookiest of all, it is the days following that are the spookiest for your dentist. This is why it is so important to keep your dental health up during this sugary sweet time of year. There’s no reason to deny children the enjoyment of Halloween candy, in fact, it is the ideal time to teach an important lesson.
Use Halloween as a way to teach children about moderation. By
teaching children to eat sweets in moderation, you’ll encourage them to
practice moderation in their daily lives, including other foods that may not be
the best for us. Allow your children to choose the candy they want to eat, but
set a limit on the number of pieces, and remove the extras – they can be saved
for a future day, frozen for later, thrown away, or donated.
It is important to know that the effect of sugar is not
instant. If children eat candy for a short time period, and then brush their
teeth a short time later, the impact of the sugar is fairly minimal. Set a
certain amount of time for children to enjoy their Halloween candy. This allows
them to prioritize their candy enjoyment, minimize the chances that they’ll
consume far too much, and help prevent cavities.
Focus on fun, but effective, tooth brushing. Children don’t care about dental health, so stimulate their interest by swapping a traditional toothbrush for one that has fun characters/colors, or giving them the opportunity to pick their own toothpaste, just make sure it contains fluoride.
Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile. Call 317-841-1111 or www.smilesbygeorge.com.
Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.
The end of October may feature one of America’s favorite holidays, but it sure isn’t your teeth’s. Yes, it’s Halloween, the nighttime holiday where kids dressed up as their favorite character and hunt the neighborhood for sweet confections. While many parents have echoed the line that candy will rot children’s teeth, there’s no reason to deny children the enjoyment of Halloween candy, but it’s important to supervise them to ensure that their Halloween is enjoyed in a way that keeps their teeth safe. Here are some helpful tips:
Moderation. Use Halloween as a way to teach children about moderation – by teaching children to eat a moderate number of treats, you’ll encourage them to practice moderation in their daily lives. Allow your children to choose the candy they want to eat, but set a limit on the number of pieces, and remove the extras so they can’t be eaten when you aren’t looking.
Snack time sweets. Allow children to eat candy during a fixed time period – rather than an all-day feast, they’ll have a fixed window for candy. This allows them to prioritize their candy enjoyment, minimizes the chances that they’ll consume far too much, and by following treats with brushing, helps prevent cavities.
Hygiene fun. Focus on fun, but effective, dental hygiene. Children often need stimulation beyond simple health to brush regularly and sufficiently, so swap toothbrushes every few months with new, fun characters/colors, and give your children the opportunity to pick their own fluoride toothpaste.
If you have questions about how Halloween impacts your children’s dental health, contact your dentist or ask at your child’s next dental appointment. Help them help your smile.
Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better. Call 317-841-1111 or www.smilesbygeorge.com.
Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.