Tag Archives: teeth whitening

Keeping ‘Em White: Refrigerator Edition | Indianapolis Dentist

We all try everything to have the whitest smile we can. Brushing, over-the-counter products and professional teeth whitening procedures are all options, but have you ever thought you could brighten your grin in your kitchen? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums.

The following 10 foods were recommended by the academy for a healthy, brighter smile.

  • Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.
  • Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.
  • Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.
  • Basil is a natural antibiotic that reduces bacteria in the mouth.
  • Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.
  • Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide this coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.
  • Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.
  • Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.
  • Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.
  • Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Care for a Mint? | Indianapolis Dentist

Nobody wants to hear, “You have bad breath.”

The problem is, that is generally how you find out that you do. It’s something a significant someone will likely point out to you. We all want to maintain fresh breath throughout the day, but if we don’t have a toothbrush at our disposal how do we accomplish that? It isn’t as difficult as you think. The main goal to keeping bad breath at bay is to keep saliva production going. The more saliva you have being produced the less chance odor-causing bacteria have to set up camp in your mouth. Below are five easy ways to keep your breath fresh all day:

Stay hydrated. If you can’t brush your teeth after a meal, drinking a lot of water can help speed up the process of cleaning harmful bacteria and debris from between your teeth. Drinking milk can even help deodorize some offensive breath odors. Avoid sugary drinks!

Don’t drink too much coffee. It may be tasty, but coffee is a tough smell to get off the back of your tongue.

Don’t smoke or use other tobacco products. Cigarettes, pipes, and snuff can foul your breath. Smoking gives people horrible breath!

Cut back on alcohol. Alcohol can lead to a dry mouth. Too much beer, wine, and hard liquor can make your breath reek for up to eight to 10 hours after you finish drinking.

Chew sugarless gum. Doing so 20 minutes after a meal can help with saliva flow. Gum that’s 100% xylitol-sweetened can help reduce cavities.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Just the Facts: Porcelain Veneers Edition | Indianapolis Dentist

Dental work has been known to be rather dicey in the past, but today’s technology has given the option to have it done without anyone noticing with natural-looking materials. Porcelain veneers are considered among the most beautiful and natural-looking means of improving one’s smile. Many people know how aesthetically beneficial these veneers are, but there’s more than meets the eye. Below are a few must know facts about porcelain veneers:

Most cosmetic dentists recommend only 8 to 10 veneers on top since the upper teeth are the ones that show the most when a person smiles, but the decision will be based on a number of factors, including the patient’s smile goals, a patient’s smile, how they speak and their budget.

Cosmetic dentists will have to remove around 0.5 mm of the tooth’s original enamel, making them an irreversible form of treatment.

The typical fabrication time for porcelain laminate veneers is one week, though this may be cut down considerably with CEREC.

While porcelain is a very strong and durable material, but you’ll be making a few necessary changes to one’s lifestyle and diet to prevent damaging the veneer. The use of mouth guards when playing contact sports is also highly recommended.

Porcelain veneers can last for as long as twenty years, but gum line shrinkage may require for the veneer to be removed or replaced.

Porcelain veneers can withstand stains, but the surrounding teeth cannot, so periodic teeth whitening treatments and good oral hygiene at home make sure that the veneers stay natural-looking.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

What Will a Smile Makeover Repair? | Indianapolis Dentist

Your smile is typically the first thing that people will notice about your appearance, whether good or not so good. After all, life revolves around social media, and thus, selfies. But if you don’t have that typical Hollywood smile, do we just give up altogether? Not at all – you just need to head over to your dentist’s office for a consultation. You may benefit from a smile makeover.

The term smile makeover usually refers to the combination of certain dental procedures to give someone a flawless smile. Through a discussed treatment plan, your dental professional will take a unique approach to each patient’s smile goals and needs, recommending options that are in their best interest. Together you will decide which procedures will be best to achieve your perfect smile. Whether your teeth are broken, chipped, missing, discolored, or otherwise damaged, don-t you worry – it can be improved.

So, what do smile makeovers repair? Smile makeovers can address a broad range of aesthetic flaws, including:

  • Discoloration of the teeth
  • Cracked or chipped teeth
  • Eroded, misshapen, or disproportionately sized teeth
  • “Gummy” smiles
  • An uneven gumline
  • Gaps between teeth
  • Slightly crooked teeth

Smile makeover are designed to enhance or even transform your self-image by giving you a brighter and more youthful smile, making your teeth look and function better through cosmetic and restorative dental procedures. Keep in mind the primary focus of a smile makeover is to improve the appearance of your smile rather than the health of your mouth. Therefore, if you have underlying oral health issues, they will need to be addressed before your makeover can begin to help you reach all your dental goals.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Why Are My Teeth Turning Yellow? | Indianapolis Dentist

teeth whiteningYou have all the tools you need to keep your smile bright and shiny, but for some reason the brilliant white in your teeth has begun to fade. How is this happening? Isn’t brushing the main reason our teeth stay white? The answer is yes…and no. Yes, daily dental hygiene is the way you need to keep your dental health intact. But your teeth can also begin to change because of other factors, like your diet. When you keep a certain diet regularly, the outer layers of your teeth get stained over the years. When these outside sources of staining are left to sit on the teeth until your next brushing, the dentin on your teeth becomes yellowish or darkened. Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

So, now that we know what causes our teeth to become dingy looking, how do we prevent this from happening? The best way to help your stained discolored teeth is professional tooth whitening. But in between these treatments, keeping your daily dental hygiene up by brushing with a toothpaste with whitening agents at least twice a day. If a toothbrush isn’t available at the time, rinse your mouth with water several times a day with water. Sound too easy? It really is.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Bazooka Joe Is Saving Your Smile | Indianapolis Dentist

Chewing GumOkay so, maybe that isn’t exactly true. But it is safe to say, millions of Americans chew gum. Some use it for the fresh breath, some us it to curb food cravings, some just like to chew gum for the bubbles, but chewing gum is really good for your teeth. But all chewing gum isn’t the same.

First, the science. The physical act of chewing increases the flow of saliva in your mouth. If you chew after eating, the increased salivary flow can help neutralize and wash away the acids that are produced when food is broken down by the bacteria in plaque on your teeth. In fact, clinical studies have shown that chewing sugarless gum for 20 minutes following meals can help prevent tooth decay. It’s always best to brush and floss, but if a toothbrush isn’t handy, sugar free gum is a great second option.

It’s important to note that it’s important to chew sugarless gum, and if possible, choose gum sweetened with Xylitol. Tooth decay starts when bacteria in your mouth consumes sugar – whether that sugar comes from a sugary drink such as cola or ice cream from dessert, it stays within your mouth and attaches to the surface of your teeth. When that sugar is allowed to stay in contact with your teeth, it provides an opportunity for decay to set in as bacteria has food to grow and multiply within your mouth. When you chew gum, the additional saliva neutralizes oral acids and flushes sugar away from the teeth, starving bacteria and protecting your teeth from cavities.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

Keep Your Grin Bright at Home | Indianapolis Dentist

Getting teeth whitened in the dentist’s office is one way to improve your confidence and make you want to smile a lot more. However, the maintenance of this whitening treatment really comes into play once we leave the dental chair. It’s still important that you continue to look for ways to maintain your smile, or if possible, make it whiter and brighter. Listed below are four very useful tips for those who want to have a brighter and whiter smile:

Use whitening toothpaste. Visits to the dentist are important not just to get treatment to have your teeth whitened, but also to remove the bacteria and plaque that have built up over time. Ask for any tips they may have for upkeep.

Chew gum and crunchy produce. Saliva is your mouth’s naturally means of cleaning bacteria and plaque, so pop in a stick of sugar-free gum. Speaking of consumption, munching on crunchy produce such as apples, carrots and celery can also help you keep your teeth bright and clean.

Take better care of your tooth enamel. Although considered as the hardest substance in the human body, tooth enamel cannot repair itself if it breaks down. It is important that you take good care of your tooth enamel by providing it with necessary protection, such as by getting fluoride treatment at the dentist’s office and using a fluoride-toothpaste.

Drink plenty of milk. Dairy products are high in calcium, which helps keep your teeth white and bright. Dairy gives your teeth the calcium it needs to keep enamel strong and helps rid your teeth of food particles that can cause stains and discoloration.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.

The Five Types of Cosmetic Dental Procedures

cosmetic dentistry

Cosmetic dentistry is what’s often used to refer to mostly elective dental work done to improve the appearance of one’s smile. However, even though cosmetic dental procedures primarily focus on aesthetics, the treatment can also provide certain functional and restorative benefits.

The different types of cosmetic dental procedures can range from simple, single-visit treatments to more complex and involved treatments.

  1. Inlays and Onlays – Also referred to as indirect fillings, these are made in a dental laboratory using composite resin material and are attached to the teeth by dentists using adhesive dental cement. These are used to treat and strengthen the structural integrity of teeth, restore their natural shape and avoid any further damage from mild to moderate decay, especially when a tooth can no longer support a filling. Inlays are placed directly onto the tooth’s surface if the tooth cusps are not damaged. However, when there’s too much damage to the tooth’s cusp or the tooth itself, onlays are instead used to cover its entire surface.
  1. Composite Bonding – Composite bonding refers to the cosmetic dental technique that utilizes dental material resembling the color of tooth enamel to restore the appearance of discolored teeth. Dentists can also use the same material to repair badly damaged or decayed teeth. Also referred to as bonding, the technique is capable of covering much of the damage to the tooth and make it look as good as new. Cheap and very effective, bonding is one of the best treatment methods available for those with decayed, chipped, cracked or worn-out teeth.
  1. Dental Veneers – Made from medical-grade ceramic, dental veneers are custom made dental appliances that perfectly resembles a patient’s natural teeth. It is very hard to tell dental veneers from the real thing and it can be used to treat various aesthetic issues, including crooked and cracked teeth, damaged enamel and even tooth gaps.
  1. Teeth Whitening – Teeth whitening is a cosmetic dental procedure that aims to restore the teeth to their natural appearance, or in some cases, make them look a shade lighter than they originally do. This is often only recommended for teeth that have been rid of plaque, tartar and other debris via other non-cosmetic and conventional dental procedures.
  1. Dental Implants – Used to replace teeth after tooth loss, dental implants are inserted into the jaw at the site of the missing tooth via a small titanium screw. Then, it is given time to heal and fuse with the bone to make sure that they’re permanently secured in place. Unlike other cosmetic dental procedures, dental implants are used mainly for their functional and health benefits.

Make an appointment today to get a beautiful smile by calling 317-841-1111. Or visit the website at www.smilesbygeorge.com.

Home Teeth Whitening Vs In-Office Teeth Whitening

 

You can bring the shine back on your smile by going to the dentist for an in-office teeth whitening treatment. Or, you can buy over-the-counter whitening products and so at home.

If you’re interested in brightening up your smile, it’s important you take note of each method’s pros and cons.

 

Home Teeth Whitening

If you’re looking for a cheaper option, over-the-counter products can help you get whiter teeth, which includes:

  • Whitening rinses are very easy to use, as all you need to do is swish it around in your mouth for a few seconds. Don’t take too long, just swish it enough to make sure that the whitening agent in the product makes contact with your teeth. Then after, spit out. Although the results are not instant, your choppers will get brighter eventually with continued use. Using rinses regularly can also help prevent new stains from forming.
  • Whitening toothpaste contains ingredients that remove surface stains with regular brushing. Make sure that you brush gently. Remember, brushing aggressively won’t make the toothpaste more effective and will only wear out tooth enamel, causing tooth sensitivity and various oral problems. Speaking of tooth sensitivity, prolonged use of whitening toothpaste have been known to cause sensitive teeth.
  • Whitening gels are very convenient to use as you just need to put them on your teeth once a day for around two hours. And, depending on how strong the product is, you may need to wear them for as long as a month, or for just 10 days.
  • Whitening strips are also very easy to apply, but sometimes very confusing because it can be hard to tell which one of the strip is for the front teeth and which is for the bottom teeth. On average, you can expect to see results in 7 days.
  • Whitening trays fit over your teeth and filled with gel. They work extremely fast, but have been known to rub and irritate gums. It’s best to be careful and follow the directions on the package properly when using whitening trays.

In-Office Teeth Whitening

A very common in-office teeth whitening procedure don’t really occur in the office. Rather, it’s done at home, but with the supervision of the dentist. It involves using whitening trays, but instead of over-the-counter ones, custom-made trays filled with stronger bleaching solution are used. And, because the dentist supervises the procedure and the trays are custom-made, the results come faster and irritation is minimized.

Another in-office whitening procedure involves applying a powerful whitening gel on your teeth and using a specialized light or laser to activate the gel and make the process go a whole lot faster. Depending on just how badly colored your teeth are, your teeth may already be white after just one visit or you may need to go back a few more times.

You can also consult your dentist about laser teeth whitening, as well as other in-office whitening procedures.

It’s up to you whether you go to the dentist’s office or buy over-the-counter products to whiten your teeth. But, what’s important is you don’t forget to make the necessary lifestyle changes to help keep your teeth white and healthy. This includes brushing your teeth regularly, flossing and avoiding smoking. It will also help to avoid certain types of food and beverages that are notorious for causing stains, such as coffee, tea, white and sports drinks.

For the brightest, whitest smile, call Dr. George Kirtley for an appointment at 317-841-1111 or visit the website at www.smilesbygeorge.com.

DIY Remedies: The All-Natural Edition | Indianapolis Dentist

Vector cartoon sick tooth. Decay and destroy tooth.There are lots of dental problems that arise as we progress in life, and they range from minor to serious. Sometimes you don’t have time to make it to the dentist, and sometimes you are just waiting for your appointment. There must be something you can do in the meantime to help remedy a few of the more common problems that may present itself. There are loads of different over-the-counter remedies to counter these issues, but there are also natural remedies you could actually have in your home at this very moment. The following is a list of things you can do at home for a quick fix to various dental issues, listed from minor to major:

Bad breath. No one likes to know they have bad breath. It’s awkward and embarrassing, for everyone involved. Try chewing on fennel seeds or parsley. Fenugreek leaves boiled into a tea can be used as a mouthwash. Grab a handful of leaves and swish the tea around in your mouth twice a day.

Discolored teeth. There are a few things you can do to gradually turn your yellowed teeth to a sparkling white grin. Make a paste with some baking soda and water and brush your teeth with it once a week. Turn some strawberries into a paste and rub it onto your teeth. It may sound strange but the acids in strawberries scrub your teeth in the most delicious way possible. If you are looking for something a bit more exotic, mix mustard oil with holy basil leaves. The paste is fantastic for fading your teeth’s tinge.

Gum infections. If you find that your gums have become inflamed, chances are you will need to take a trip to the dentist. But in the meantime, rinse with warm saline water three times a day. It will keep the area clean and plaque-free. Chewing basil leaves is also known to sooth gums so have some handy if you begin to feel some discomfort. Mustard oil come in handy here too. Mix a little with a pinch of salt to help relieve any mild infection, or loose tooth, you may have.

Toothaches. If your pain has progressed all the way to full-blown toothache, it may feel like nothing will help it. Would you believe it can be fixed by pressing a clove of garlic on the pain? It works. Turmeric powder pressed on a cavity will work wonders on a cavity. Similar to a topical anesthetics we use for cuts, clove oil will do the same anti-bacterial things, but for your mouth.

Dental problems are bound to happen at some point. It’s natural. And as you can see, there are lots of natural ways we can help relieve some of our dental problems. They may not be total solutions, but they will work great until you can get into the dental chair.

For more information on dental emergencies and/or to make an appointment call, Dr. Kirtley at 317-841-1111 or visit his website dentalimplantsinindianapolis.com.

Dr. Kirtley gladly welcomes patients from Indianapolis, Spring Hill, Beech Grove, Wynndale, Speedway, Rocky Ripple, Warren Park and all surrounding areas.