Tag Archives: tooth enamel

Keeping ‘Em White: Refrigerator Edition | Indianapolis Dentist

We all try everything to have the whitest smile we can. Brushing, over-the-counter products and professional teeth whitening procedures are all options, but have you ever thought you could brighten your grin in your kitchen? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums.

The following 10 foods were recommended by the academy for a healthy, brighter smile.

  • Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.
  • Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.
  • Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.
  • Basil is a natural antibiotic that reduces bacteria in the mouth.
  • Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.
  • Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide this coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.
  • Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.
  • Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.
  • Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.
  • Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Do You Know Your Teeth? | Indianapolis Dentist

We all have them – in fact, we have two sets within our lifetimes. They help us eat, speak and plenty of other functions. But have you ever stopped to think, what exactly are these hard, white nuggets in our mouths? Believe it or not, but teeth are complicated structures. Let’s start from the outside and work our way in…

The visible surface of the tooth is known as enamel. Enamel is typically light yellow to white in color, but is semi translucent, so when you are looking at the color of your teeth, you are looking at both the enamel and underlying dentin.

Enamel covers the tooth above the gum line, below is covered in cementum. A yellowish substance, it contains less than half of the mineral content as enamel, making it much softer. However, cementum is to provide a surface to allow the periodontal ligaments in the gums to hold onto the tooth.

Below the enamel and cementum lies the dentin, both much softer than enamel and much less brittle. It’s also more prone to decay. Finally, within the dentin lies the tooth pulp. The pulp is soft tissue, filled with blood vessels and nerves that provide the tooth with oxygen, nutrients, and the ability to transmit ‘senses’ such as temperature, pain, and pressure.

While most people will only see the enamel surface of their teeth, you can see that there are lots of layers that make up a tooth, and all need proper dental care to maintain healthy teeth. By protecting the enamel with proper brushing, and treating cavities formed by decay before they damage the dentin or pulp, proper dental care will ensure a patient has healthy teeth – from pulp to enamel – well into old age.

Visit Dr. Kirtley today and schedule an appointment to maintain a healthy smile.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Just the Facts: Porcelain Veneers Edition | Indianapolis Dentist

Dental work has been known to be rather dicey in the past, but today’s technology has given the option to have it done without anyone noticing with natural-looking materials. Porcelain veneers are considered among the most beautiful and natural-looking means of improving one’s smile. Many people know how aesthetically beneficial these veneers are, but there’s more than meets the eye. Below are a few must know facts about porcelain veneers:

Most cosmetic dentists recommend only 8 to 10 veneers on top since the upper teeth are the ones that show the most when a person smiles, but the decision will be based on a number of factors, including the patient’s smile goals, a patient’s smile, how they speak and their budget.

Cosmetic dentists will have to remove around 0.5 mm of the tooth’s original enamel, making them an irreversible form of treatment.

The typical fabrication time for porcelain laminate veneers is one week, though this may be cut down considerably with CEREC.

While porcelain is a very strong and durable material, but you’ll be making a few necessary changes to one’s lifestyle and diet to prevent damaging the veneer. The use of mouth guards when playing contact sports is also highly recommended.

Porcelain veneers can last for as long as twenty years, but gum line shrinkage may require for the veneer to be removed or replaced.

Porcelain veneers can withstand stains, but the surrounding teeth cannot, so periodic teeth whitening treatments and good oral hygiene at home make sure that the veneers stay natural-looking.

Visit Dr. Kirtley today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Dr. George Kirtley proudly serves Indianapolis and all surrounding areas.

Keep Your Grin Bright at Home | Indianapolis Dentist

Getting teeth whitened in the dentist’s office is one way to improve your confidence and make you want to smile a lot more. However, the maintenance of this whitening treatment really comes into play once we leave the dental chair. It’s still important that you continue to look for ways to maintain your smile, or if possible, make it whiter and brighter. Listed below are four very useful tips for those who want to have a brighter and whiter smile:

Use whitening toothpaste. Visits to the dentist are important not just to get treatment to have your teeth whitened, but also to remove the bacteria and plaque that have built up over time. Ask for any tips they may have for upkeep.

Chew gum and crunchy produce. Saliva is your mouth’s naturally means of cleaning bacteria and plaque, so pop in a stick of sugar-free gum. Speaking of consumption, munching on crunchy produce such as apples, carrots and celery can also help you keep your teeth bright and clean.

Take better care of your tooth enamel. Although considered as the hardest substance in the human body, tooth enamel cannot repair itself if it breaks down. It is important that you take good care of your tooth enamel by providing it with necessary protection, such as by getting fluoride treatment at the dentist’s office and using a fluoride-toothpaste.

Drink plenty of milk. Dairy products are high in calcium, which helps keep your teeth white and bright. Dairy gives your teeth the calcium it needs to keep enamel strong and helps rid your teeth of food particles that can cause stains and discoloration.

Visit Great Lakes Family Dental today and schedule an appointment to find out what kind of treatment your teeth needs to be healthier and to look better.  Call 317-841-1111 or www.smilesbygeorge.com.

Great Lakes Family Dental proudly serves Indianapolis and all surrounding areas.